Nasal Reflex Therapy

Nasal Reflex Zones: Long Known, Barely Spread

It was in 1961 that nasal reflex therapy was first presented at a conference in Ulm, Baden-Württemberg. Dr. Niels Krack was a leading researcher on the reflex zones in the nose and expanded the already known reflex zone therapy by incorporating directly acting essential oils. He published his research findings in 1975 in his book "Nasal Reflex Therapy with Essential Oils." Since then, however, no new edition or continuation has been published, nor have other experts released books on the topic. Although this form of therapy has been known for a long time, it is relatively little widespread. But it is no less effective for that reason. MAYRLIFE experts use this therapy form frequently because the positive health effects on the entire body are astonishing and align with MAYRLIFE's holistic treatment approach.

The effectiveness of nasal reflex zone therapy is based on the fact that there are different zones in our nasal mucosa that are reflexively connected to certain organs. By stimulating these zones, it is possible to indirectly influence the corresponding organs. Stimulating substances, such as carefully selected and composed essential oils, are quickly absorbed into the body through the nose and elicit a physical response. This has beneficial effects on a variety of ailments, ranging from respiratory issues to organs in the abdominal and pelvic areas. Thus, gastrointestinal problems can be successfully treated, as well as colds, migraines, and even issues with sexual organs.

The application is simple: Drop both oils onto a cotton swab. Position the nasal reflex oil at the tip of the cotton swab and the nasal oil 1 behind it. Now start with the stimulation of position 1. Insert the cotton swab into the nasal passage and keep it there for about two minutes. "Breathe deeply through your nose during this time," advises Dr. Eysn. "You will find that after a short time, the mucous membranes open, and you can breathe deeper and freer. This is also a very good preventive measure if a cold is approaching, or generally to strengthen the mucous membranes' defenses."

After about two minutes, remove the cotton swab and take a new one for position 2. After another two minutes, follow with position 3 using a new swab, and then treat the other nostril in the same way. "After the application, soothe the nose with the nose ointment, which you apply thinly in and around the nose. This has a pleasantly cooling and relaxing effect," explains the health expert. Specifically, the parasympathetic nervous system, part of the autonomic nervous system, is stimulated. It regulates the heartbeat and breathing during the relaxation phase, controls digestion, and allows us to regenerate.

"Our guests often have to sneeze, or their eyes water during the application. This is no cause for concern but rather part of the therapy. Both have a cleansing effect and are liberating," explains Dr. Eysn.